Lume relies on your RHR (Resting Heart Rate) and HRV (Heart Rate Variability) data from Apple Health. We analyze and interpret this data to assess your current physical and mental stress levels.
We continuously monitor your status and notify you immediately if your stress levels rise too high, so you can take prompt action to reduce them.
We continuously monitor your status and notify you immediately if your stress levels rise too high, so you can take prompt action to reduce them.
We'll check up on you and guide you through tough times
Regular check-ins keep you connected to your mental well-being. Receive personalized recommendations, like taking a walk or connecting with friends, to help you manage stress effectively.
Track your journey with detailed analytics
Gain insights into your stress patterns. See your progress over time and make informed decisions to enhance your well-being.
